Awaken Hypnosis & Coaching offers the benefits of hypnotherapy in a tranquil setting in Launceston, Tasmania.
Hypnosis can be used to improve just about any aspect of your life. Reducing stress, improving your work or school performance, improving your sleep, boosting your confidence, dealing with unresolved emotional issues and phobias, losing weight, and quitting smoking are just a few of the ways it can help.
Hypnosis works because it ends the struggle between what our conscious mind wants, and what our subconscious mind actually drives us to do.
Clinical hypnotherapy is a relaxing and effective way to resolve these inner conflicts and change your life for the better.
Please note, this video refers to my office being in George St, Launceston, however I am now 5 minutes drive away in Gorge Rd, Trevallyn. Click here for more information on my location.
Latest...
Why Quit Smoking?
There are so many good reasons to free yourself from smoking. What are your motivations? Here are just a few that I've heard in the last month:
**Because it's SO BLOODY EXPENSIVE
**Because there's nothing good about it
**Because I can't afford it
**Because when I hug my friend's baby, she tells me the baby now smells like smoke
**Because I don’t want my kids to have to sit in hospital while I die of cancer
**Because I don’t want my kids to smoke
**Because I want to live to see my grandkids
**Because I want to be the fun fit Nanna/Grandpa
**Because I'm working 5 extra hours a week just to pay for smokes
**Because I want to pay the house off quicker.
**Because I want to treat myself and buy new clothes.
**Because I used to be fit and now I'm too tired to exercise
**Because my partner hates it
**Because I'm single now and I don't want to date a smoker
**Because my Dad would be really upset if he knew I smoked
**Because my mum smoked and she looks really old now
**Because I hate the smell on my breath
**Because I worry how I smell when I pick the kids up from school
**Because it's embarassing to be the only smoker
**Because it's making me look old
**Because my fingers and teeth are turning yellow
**Because I can smell it in my hair in bed
**Because I think it's gross and I don't even enjoy it
**Because I have to plan my whole day around it
**Because I waste so much time that
**Because my house and car reek of it
**Because the grandkids hate it
**Because I'm getting more wrinkles
**Because it's bloody freezing outside and I don't want to go out there
**Because I'm sick of being a slave to it
**Because it's time!
If you have any questions about how Hypnosis can help you to be free of smoking, just visit the Contact Page.
Weighted Blankets on sale for Mothers Day
Mother's Day is fast approaching. Does a woman in your life need a some calm and relaxation?
A weighted blanket is one of the nicest and most natural ways to relax. I have put together some great value bundles. If you'd like to know more, contact me or drop by the clinic in Gorge Rd, Trevallyn (just 5 minutes drive from the centre of Launceston). Message me first, if you want to be sure the the clinic will be open, as our door is often shut when we are seeing clients.
Is it time to cut back on your drinking?
Have you been drinking a bit too much lately? Struggling to wind down in the evenings without a glass or two?
Hypnotherapy can help with that. But first you need to know why you want to cut back or cut out alcohol all together. Here are some of the reasons I've been hearing from clients lately:
* I pick fights with my partner
* I make phone calls that I can't remember the next day
* I feel too tired to exercise the next day
* Work feels much harder the next day
* I'm gaining weight
* I can't be the parent I want to be
* I have no motivation to do anything in the evenings
* It's costing too much money
* I'm setting a bad example to the kids
* I know it's damaging my liver
* I worry about alcohol-induced dementia
* The dog isn't getting walked.
* I can't drive when I drink
* I wake up with bruises
And many more!