Bliss: Hypnotic Relaxation Class, now Friday AND Saturday


This Friday 7th October and Saturday 8th October are your list chance to get your Bliss on. Bliss is going on spring/summer hiatus to make way for some great new workshops!


If you find yourself at the end of the week feeling stressed or exhausted or just in need of a break, try Bliss: Hypnotic Relaxation. Friday's blissful class has had a great response so I'm trialing Saturdays as well. The class is a wonderfully relaxing thirty minutes, lying down on a matt and some cushions (provided for you) in a dimly lit room, listening to a hypnotic relaxation. It is at a yoga studio, but there is no yoga involved. It's a great way to release the stress of the week and start the weekend feeling great. Bliss: Hypnotic Relaxation is at Bikram Yoga at 127 George St Launceston, at 12.15pm on Fridays and 11.30am Saturdays.

Arrive 10-15 minutes early if possible so you have time to register and get comfy with your mat and pillows (which are provided). No need to book, no need to get changed (wear whatever you like), just turn up.



Updated class length and cost:

Fridays at 12.15pm, 30 minutes, $10

Saturdays at 11.30am, 45 minutes, $15


Any questions? Just send me a message at


I can't wait to meet you!



What people are saying about  Bliss: Hypnotic Relaxation

"Thank for your a wonderful relaxation session. I really enjoyed it!"

"Thank you for today, I'll be back it was fantastic!"

"Most chilled and awesome 30 minutes of my Friday! "

"Friday sessions are the perfect way to end the week and ease into the weekend. Thanks Louise, they're great! "

"It is fantastic!"

" I've been talking this up all week and judging from the response and how many attended last week, I think you're going to need to put on another weekday class."

"Love it! Have loved my 2 classes so far. Thank you"

"Its amazing how being silent and at peace for just half an hour can make you feel wonderful "

"Thank you Louise for a wonderful 30 minute relaxing break. Highly recommend this class. I will be back for more as I went back to work relaxed and rejuvenated."